Welcome
Helping You Nourish, Thrive, and Flourish
Registered Dietitian & Lactation Consultant | Personalized Nutrition & Lactation Support
About Cara
Cara Duvenage is a dedicated Dietitian and Certified Lactation Consultant with a deep passion for helping people feel their best through simple, sustainable nutrition and lifestyle changes. She believes in a personalised approach, supporting each person with practical, evidence-based guidance to improve their health, energy, and overall wellbeing—no matter what stage of life they’re in.
What I Offer
- Nutrition & Dietetic Consultations
- Lactation Consultations
- DNA & Genetic Testing
- Corporate Wellness
Why Work With Me
- Evidence-based support
- Personalized care
- Genetic-based nutrition
- Certified & experienced
services
Nutrition & Dietetic Consultations
Personalised nutrition guidance tailored to your unique health goals, medical needs, and lifestyle. Whether you're managing a condition or just want to feel better, Cara offers practical support and realistic meal planning.
Lactation Consultations
Compassionate support for breastfeeding moms—whether you're facing latching issues, milk supply concerns, or need help with pumping and routines. Cara offers guidance to help you feel confident and supported on your feeding journey.
Corporate Wellness
Custom wellness programs designed for the workplace. From health talks to personalised support, Cara helps teams feel better, perform better, and build healthier habits at work.
DNA & Genetic Testing
Unlock deeper insights into your health with genetic testing through DNAlysis, Geneway, and Optiway. These tests help Cara personalise your nutrition and lifestyle advice based on your unique genetic makeup.
Ready to take the next step in your health journey?
Let’s work together to create a plan that fits your body, lifestyle, and goals.
073 357 7711 | dietitiancara@gmail.com
Here to Support You, Every Step of the Way
Contact
call or email
073 357 7711
dietitiancara@gmail.com
hours
Monday - Friday
8.00 - 17.00
Saturday
8:00 - 13:00
Sunday
CLOSED
benoni
World of Wellness, Cnr Davidson and Malcolm street, Rynfield, Benoni 1501
springs
Petersfield Pharmacy Shop 9, Springsgate Shopping Centre Cnr Paul Kruger Road and Connaught Ave, Springs, 1559